Air Fryer Brussels Sprouts
Crispy, flavorful Brussels sprouts made effortlessly in an air fryer, offering a healthy alternative to traditional frying methods.
Ingredients
Main Ingredients
- 1 pound Brussels sprouts Trimmed and cleaned
- 2 tablespoons olive oil For coating the sprouts
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper To taste
- Optional: balsamic glaze or lemon juice For drizzling before serving
Instructions
Preparation
- Wash the Brussels sprouts under cold water, remove any wilted leaves, and trim the stem ends. If the sprouts are large, cut them in half.
- In a large mixing bowl, combine the cleaned Brussels sprouts with olive oil and toss until fully coated.
- Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper over the sprouts and mix until evenly coated.
Cooking
- Preheat the air fryer to 375°F (190°C) for about 5 minutes.
- Arrange the seasoned Brussels sprouts in a single layer in the air fryer basket.
- Cook for 12-15 minutes, shaking the basket halfway through. Check for desired crispiness after 12 minutes and cook longer if necessary.
- Once golden brown and crispy, remove the basket from the air fryer. Drizzle with balsamic glaze or fresh lemon juice before serving.
Notes
To ensure crispiness, shake the basket halfway through cooking. Explore different seasonings and toppings to suit your taste preferences.