Air Fryer Chicken Strips
Enjoy tender chicken coated in a crispy crust with these quick and healthy air fryer chicken strips, perfect for family dinners or snacks.
Ingredients
Main Ingredients
- 1 pound chicken breast, sliced into strips
- 1 cup breadcrumbs
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Cooking spray For enhanced crispiness
Instructions
Preparation
- Preheat your air fryer to 400°F (200°C).
- Set up your breading station: In one bowl, mix flour with salt, pepper, garlic powder, onion powder, and paprika. In another bowl, place beaten eggs. In a third bowl, place breadcrumbs.
- Dip each chicken strip into the flour mixture, ensuring it's well-coated. Shake off any excess flour.
- Next, dip the floured chicken strip into the beaten eggs, allowing any excess to drip off.
- Finally, coat the chicken strip in breadcrumbs, pressing gently to stick.
Cooking
- Place the coated chicken strips in the air fryer basket in a single layer, avoiding overcrowding.
- Lightly spray the strips with cooking spray.
- Cook the chicken strips for about 10-12 minutes, flipping halfway through until golden brown and cooked through.
- Use a meat thermometer to ensure the internal temperature reads 165°F (75°C).
- Remove from the air fryer and let them rest for a few minutes before serving.
Notes
Serve with dipping sauces like ranch, honey mustard, or barbecue sauce. Store leftovers in an airtight container in the fridge for 3-4 days or freeze for longer storage.