Air Fryer Chicken Tenders
Crispy and juicy chicken tenders made in the air fryer without breading, perfect for healthy weeknight dinners.
Ingredients
Main Ingredients
- 1 pound boneless, skinless chicken tenders
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
Preparation
- Preheat your air fryer to 400°F (200°C).
- In a bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well to form a seasoning paste.
- Add the chicken tenders to the bowl and toss them in the seasoning until they are completely coated.
Cooking
- Place the seasoned chicken tenders in the air fryer basket in a single layer, ensuring they don’t overlap.
- Cook the chicken tenders for about 10-12 minutes, flipping them halfway through for even cooking.
- Check for doneness; the internal temperature should reach at least 165°F (75°C). Cook for additional minutes if needed.
- Once cooked, remove the chicken tenders from the air fryer and let them rest for a few minutes before serving.
Notes
For added flavor, consider marinating the chicken tenders for at least 30 minutes or overnight. Avoid overcrowding the air fryer basket to ensure even cooking.