Air Fryer Squash
Air fryer squash transforms this nutritious vegetable into a crispy delight, perfect as a side dish or snack, while retaining its flavors without excessive oil.
Ingredients
Main Ingredients
- 2 medium medium-sized squash (zucchini or yellow squash)
- 2 tablespoons olive oil Can substitute with avocado, canola, or grapeseed oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon red pepper flakes For added heat (optional)
Instructions
Preparation
- Wash the squash thoroughly under cold water and pat dry with a paper towel.
- Cut the squash into even slices or rounds, about ¼ inch thick.
- In a large mixing bowl, combine the olive oil, garlic powder, onion powder, dried oregano, salt, black pepper, and red pepper flakes (if using). Stir well until evenly mixed.
- Add the sliced squash to the bowl and toss them in the spice mixture until completely coated.
Cooking
- Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Place the seasoned squash in the air fryer basket in a single layer, avoiding overcrowding.
- Cook for 10-12 minutes, shaking the basket halfway through for even cooking.
- Carefully remove the squash from the air fryer and transfer it to a serving platter.
Notes
For an elegant presentation, drizzle with balsamic glaze or sprinkle with grated Parmesan cheese. Enjoy as a snack, side dish, or in tacos with beans, avocado, and salsa. Adjust cooking time for desired crispiness.