Breaded Air Fryer Chicken Tenders
Enjoy crispy, delicious, and healthier chicken tenders made in an air fryer, perfect for busy weeknights or casual gatherings.
Ingredients
Main Ingredients
- 1 pound chicken tenders Fresh chicken tenders for best flavor.
- 1 cup breadcrumbs You can use plain or seasoned breadcrumbs.
- 1/2 cup flour All-purpose flour for coating.
- 2 large eggs Beaten eggs for binding the breadcrumbs.
- 1 teaspoon garlic powder Adds flavor to the coating.
- 1 teaspoon onion powder Enhances the flavor profile.
- to taste dash salt Season according to preference.
- to taste dash pepper Adjust based on personal taste.
- as needed spray olive oil spray To achieve a golden-brown crust.
Instructions
Preparation
- Preheat your air fryer to 400°F (200°C).
- In a mixing bowl, combine flour, garlic powder, onion powder, salt, and pepper.
- In another bowl, crack the eggs and whisk until well blended.
- Place breadcrumbs in a separate bowl.
Coating
- Coat each chicken tender in the flour mixture, then dip into the egg, and finally roll in the breadcrumbs.
Cooking
- Place the breaded chicken tenders in the air fryer basket in a single layer.
- Lightly spray the tops of the tenders with olive oil.
- Air fry for 10-12 minutes, flipping halfway through, until golden brown and the internal temperature reaches 165°F (74°C).
Serving
- Carefully remove the chicken tenders from the air fryer and serve hot with your favorite dipping sauces.
Notes
For best results, let the chicken rest before serving. Experiment with different spice blends and breadcrumbs for variety.