Easy Orange Tofu
A delightful dish that combines the vibrant flavors of oranges with tofu, making it a simple yet versatile recipe perfect for any meal.
Ingredients
Main Ingredients
- 1 block firm tofu, pressed and cubed Press for 15-30 minutes to remove excess moisture.
- 1/2 cup orange juice
- 2 tablespoons soy sauce
- 2 tablespoons maple syrup or agave nectar Can adjust sweetness based on preference.
- 1 tablespoon cornstarch
- 1 tablespoon sesame oil
- 1 teaspoon grated ginger
- 1 clove garlic, minced
- Red chili flakes (optional) For serving.
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
Preparation
- Preheat your air fryer to 400°F or your oven to the same temperature if baking.
- In a medium-sized bowl, combine orange juice, soy sauce, maple syrup, cornstarch, sesame oil, grated ginger, and minced garlic. Whisk until well blended.
- Add cubed tofu to the bowl and gently toss to ensure it's well coated. Let it sit for a few minutes to absorb the flavors.
Cooking
- For air frying, place the marinated tofu in the basket and cook for 15-20 minutes, shaking halfway through.
- For pan-frying, heat oil in a skillet over medium-high heat and cook the coated tofu for about 10 minutes until golden brown.
- For baking, spread tofu evenly on a lined sheet and bake for 25-30 minutes, turning occasionally.
Finishing Touches
- Toss the cooked tofu in any remaining sauce for added flavor.
- Garnish with chopped green onions before serving.
Notes
To enhance flavors, marinate the tofu a day in advance. Try adding greens like spinach or kale for added nutrition.